Toulouse is a great location to establish a basecamp for cycling. It is not too far from the Pyrenees, not to far from the sea. The city is vibrant and there are plenty of itineraries from Toulouse.
Here are some suggestions of itineraries around the city.
1) Tour de France Stage 11, 2025 : Toulouse –> Toulouse
170km, +1700m
GPS files
Tour-de-France-2025-Stage-11-Toulouse-Toulouse.gpx
Data
Starting point: 1 All. Gabriel Biénès, 31000 Toulouse
Ending point: Bd Lascrosses, 31000 Toulouse
Elevation gain: 1700m
Lenght: 173 km
Type of ride: Rolling hills
100% Pavement
Description of the ride:
It is not a mountain stage but it has enough evelation to make feel that you were high!
In the Toulouse countryside and the rolling hills of the Frontonnais and the Lauragais.
Hightlights : Pech David Climb which is a cat 3 climb.
2)Cycling itinerary from Toulouse #2 : The triathlon loop!
40km, +436m (From the Supertri Toulouse website)
GPX File : Supertri Toulouse 2026 – Parcours vélo M gpx
The Supertri ligue organises every fall a triathlon in the pink city, there are differents races from supersprint to Olympic distance (M).
The bike section takes you south of the city and has a nasty climb toward Vieille-Toulouse that you have to complete twice.
Bike Rental France offers special rates for the weekend, from 60 € a day for a carbon road bike rental, inquire now!